SIZZLING SALMON STIR-FRY — FLAVOR-PACKED FUEL

Fire up your week the Munch with Mike way with this vibrant salmon stir-fry — tender, juicy salmon tossed with crisp veggies and layered over fluffy rice for the ultimate balance of flavor and nutrition. Each bite hits with a perfect mix of savory, sweet, and a little heat — the kind of meal that keeps you full, focused, and feeling good. Quick enough for weeknights but bold enough to impress, this stir-fry proves healthy eating can still bring the sizzle. Grab your chopsticks, toss it up, and let dinner do the talking.

@munchwithmike_

Closing Thoughts: A Stir-Fry Worth Savoring

And there you have it — a meal that’s just as satisfying for your body as it is for your soul. This salmon stir-fry and rice bowl proves that healthy doesn’t have to mean bland. Every bite brings a perfect mix of tender salmon, crisp veggies, and fluffy rice — all tossed in that irresistible, savory glaze that keeps you coming back for more.

Whether you’re meal-prepping for the week or treating yourself to a cozy dinner at home, this bowl brings balance, flavor, and comfort to your table. Add a sprinkle of sesame seeds, a touch of chili oil, or a squeeze of lime to make it uniquely yours.

So next time you’re craving something hearty but wholesome, remember — good food fuels more than just your day, it feeds your spirit too.

If you make this recipe, don’t forget to tag #MunchWithMike — I’d love to see your salmon stir-fry creations and how you bring your own flavor to the bowl. Until next time, keep cooking, keep smiling, and keep munching with me.

Serve: 1
Prep Time: 15 minutes
Cook time: 20 minutes
Total time: 35 minutes

Ingredients:

2 your choice Salmon
1 1/2 Brown Rice
1 cup mini carrots
1 tomatoes
1 broccoli
½ whole green peas
1 cup mini cornlets or baby corn

Just so we clear, I make all food to my liking you can adjust .
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